I am often disturbed at finding so many online offers to teach simplified methods to help develop spiritual awakening like condelini awakening or mind programming exercices related to the law of attraction. I am a healer who has been practicing the disciplines involved in yoga and spirituality for over 45 years and feel a great need to inform the innocent masses of the reality behind these practices and what one can realistically expect together with timeframes.
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I discussed the spiritual awakening subject in depth in a video which you can watch from the link below:
In the video I discussed 3 options that a person generally has. I also refer to the most likely people who might be interested in the subject as people who had a spiritual awakening experience and who were odd by it. Of course such an experience is unforgettable and I would not blame any person who would want to pursue the development of this new dimension that they had experienced. However misleading information online does not give the disciplines involved and the amount of time required to seriously develop this spirituality.
The first option a person normally goes for is: a forced awakening from an experienced person and many people travel across the globe and spend sizable amount of money to achieve this. The forced awakening is never a good idea because it suddenly propels you into a world that opens up multiple dimensions all at once and could cause psychological damage or even health problems. Many people who tried to follow some guidelines from the forced awakening usually can not maintain it for the long term. I found that most people usually dropped out within a 5 years period. After they dropped out, they fell down several rungs in the spiritual dimension and get thrown into a normal society with an abnormal mindset which gets them into damaging habits and ongoing problematic social interactions. Such a person usually can not sustain long term relationships and innocent children that are products of these relationships suffer the consequences.
The other option is to develop this awaken spirituality seriously. And this is going to require a lot of discipline in our part in term of the time required as well as the practices that need to be learnt together with the knowledge that is absolutely required and impossible to gain within a short space of time without the help of a qualified and experienced teacher. It is not uncommon that they have to get into various practices such as meditation, kriya, yoga, pranayama, mantra, mudra, highly disciplined and rigorous diet ect… Imagining that this is a normal person who has to work for a living he needs to dedicate another 10 hours of his time to these practices daily. This is not practical and extremely difficult for regular people in our current social environnement unless there is an absolute passion or need by himself to achieve his goals of spiritual development. Not only is the discipline and time requirements extreme, the timeline in which one could expect real progress also can not be done in less than 10 years with this complete discipline.
It is not uncommon for people to spend in excess of 40 to 50 years to make just a small progress in that line.
My strongest suggestion to someone pursuing spiritual development is to start a normal regiment of mild daily practices where he includes just 3 practices in a practical way in his life. I suggest 20 minutes of meditation daily together with 15 to 30 minutes of pranayama. I would further strongly recommend about 30 to 60 minutes of yoga postures 1 to 3 times a week. If it is done only once a week, it is also fine… this would result in improvement of his life overall in manageable way and his would see tangible benefit within a short space of time and his life will be vastly enriched with these new practices. I hope people are enlighten by this post and understand the reality behind the expectations one could have in attempting to get into spiritual advancement practices.
I am a professional energy healer specializing in treatment of cancer, diabetes and heart disease and can treat almost all other ailments in all the categories namely, psychological, psychological and spiritual. My healing sessions start from 200 USD per session. I also have many online courses on how you can benefit from my methods of yoga and natural resources to enhance your health and lifestyle.
This blog was written with the assistance of A.I.
For more information or to book your session, visit Yoga Wellness 786 or email Osman Abdullah at yogawellness786@gmail.com.
Disclaimer: Yogawellness786 Mind, Body & Spiritual Management Programme includes,, amongst other things, Energy healing therapy, Yogic posture practices, breath work, mindfulness practice, balanced diet, regular exercise, adequate daily fluid intake, nutritional supplementation where required and appropriate rest. Individual results will vary. This therapy is not a replacement for medical treatment. Any person with medical conditions should seek medical advice and treatment from a registered medical professional.