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57 Plein street CBD, Cape Town 8001
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Free 5 mins yoga and meditation programme.
Click the link Created by a yoga teacher with decades of experience. This program gives you the benefits of yoga and meditation in just five minutes per day., to download now.
https://yogawellness786.aweb.page/p/0742f8a1-5416-4804-bba4-ff55a6a97417
Disclaimer: Yogawellness786 Mind, Body & Spiritual Management Programme includes,, amongst other things, Energy healing therapy, Yogic posture practices, breath work, mindfulness practice, balanced diet, regular exercise, adequate daily fluid intake, nutritional supplementation where required and appropriate rest. Individual results will vary. This therapy is not a replacement for medical treatment. Any person with medical conditions should seek medical advice and treatment from a registered medical professional.
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